Best After Yoga Blend

Peanut Butter Mocha Frappuccino

On Tuesdays and Thursdays I have been going to 5:30am yoga. I leave yoga hot, sticky and ready for the day.

Throughout the class it is somewhat of a twilight zone, you completely forget that it is way too early to be up and it could easily be 4o'clock in the afternoon. Then around 6:30 the sun starts to peak in through the fogged windows--reality check, yes I do have to spend a whole day at work after this sweat session.

I've found the most energizing after yoga blend/combo is a quick cold shower, a comfy dress, cowboy boots and a Peanut Butter Mocha Frappucino and I'm ready to hit the ground running for the next 10 hours (Thursdays I'm at work 7:30am-7:30pm!)

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